Dear Be-Held Woman,
Self-knowledge is an indispensable weapon against fear. However, not all knowledge is created equally. There is the knowledge of this world, which the Lord counts foolish. Then, there is the knowledge born of God, i.e. true knowledge.
Gift yourself a soul bath by letting God's truth declarations pour over you on repeat. Say goodbye to the gloom cycle of the news and say hello to the affirmations of your Heavenly Father.
Your sister in Christ, Hosanna Poetry gives us a place to start: